This is our first AMA Opportunity. Thanks for participating!
Hello,
How do you set boundaries for self care and stick to them. Sometimes it can feel like letting others down when making choices for myself.
Thank you 🙂
Here's a question for you: when you encounter a problem person in your life (aka someone who's just difficult to deal with and giving you a bad time, etc.), do you have any strategies to deal with that problem and try to defuse the tension?
Hello,
How do you set boundaries for self care and stick to them. Sometimes it can feel like letting others down when making choices for myself.
Thank you 🙂
Here's a question for you: when you encounter a problem person in your life (aka someone who's just difficult to deal with and giving you a bad time, etc.), do you have any strategies to deal with that problem and try to defuse the tension?