A Bit More Joy

When did you last feel JOYFUL?

The purpose of this newsletter is to be raw and honest about what self-love looks like. I learn (not past tense because it’s ongoing) from my own experiences and from the stories of clients, friends, and more. What I’ve learned is as complex and nuanced as humanity. What I believe is that most people really just want to feel good, be happy, and know the ones they love are happy as well. 

So let’s talk about joy. 

Joy: a feeling of great pleasure or happiness. 

When did you last feel true joy? Do you experience moments of heart-filling happiness? When did your face last ache from smiling? 

The goal of joy is not to remain in it. That’s impossible. The Wheel turns for a reason. You can’t know joy without knowing pain. But when joy is around you, how present are you in it? 

November is a great time to work on your mindset and satisfaction. Gratitude, awe, and joy are all about the ways in which we fill our cups. 

Let’s work on JOY, shall we? 

I am humbly honored to be an expert speaker in an incredible summit called Joy All Day: Why Aren’t We Happy in Our Daily Lives? Let’s Flip That!

The summit features 20 esteemed expert speakers, including spiritual leaders, professional coaches, authors, and more. Each speaker will offer wisdom on how we can truly tap into joy in our day-to-day life. Registration is free!

The summit begins November 10th. You will receive a daily email of a different expert speaker. I encourage you to journal on what their video inspires within you. Plus, each expert has a special free gift they’re offering, so make sure to claim all of them! 

The summit is free! However, there is a VIP option for $47 to have lifetime access to the videos, plus two extra “Joy Yoga” videos made by the host, Sarah Van Buskirk.

I am so honored to be one of the speakers in this summit. I am also signed up and in the Facebook group as a participant. I can’t wait to hear what the other speakers have to say and how they inspire my thinking. 

Will you join me on this November journey? Is it time to spark a little joy in your life? Then let’s do this thing. Did I mention that registration is free?? 

Your Turn

Drop a comment and let me know you’re in for the Joy Summit! I am so eager to hear what you think of the program as we go!